So I started studying nutrition and strength training. Soon I realised the inaccuracy of the information I was reading. I continued to study nutrition and strength training and it became my passion.
I have been Skinny, I have been overweight, I have been fit. I have literally been in all stages. I know how it feels when you don’t get the results you deserve after spending hours in the training room, I have been there.
Problem was I was listening to my other friends who had no real knowledge about training or nutrition.
My goal is to help as many people as possible achieve their maximum potential, significantly lower their body fat and create a pleasing appearance through muscle tone and shape.
PICP Level 2 Strength Coach
Sports Nutrition Specialist