I went for consultation, he just said “Be prepared let’s start from Monday

I am so glad, I’ll tell you I have been into fitness industry for a long time ‘GAYAN’ the best mentor I have ever had.

I still remember the day I went for consultation, he just said “Be prepared let’s start from Monday”. Have you ever had hot pepper on fork? Just imagine someone is feeding that to you on a fork, nothing but that. That means you’re fired up, that means your positioning yourself to get the butter from the duck.  

Yes “the butter from the duck” that’s how I felt every week. His expertise in nutrition and training routine put me back where I had dreamed to me in first few weeks.

The person that is your mentor and works that he does and I feel honoured to be on the platform shared with you. Gayan a mentor with sprit and heart but most importantly that makes you unique to me is you are the message that you bring. 

 

Manoj Mukunda 

Manoj won the Men’s physique Australian National Championship in 2021