CURRIED BEEF MEATBALLS

Ingredients:

(Makes 01 serving)

• 100g Lean Ground Beef Mince
• 20g Brown Onion
• 1 Clove Fresh Garlic
• 5g Breadcrumbs (add for desired consistency)
• 1 Large Whole Egg
• 1⁄2 tsp Chili Powder
• 1⁄2 tsp Salt & Pepper
• 20g Spring Onion
• 1/2tsp curry powder
• 20 ml Tomato Salsa

Method:

• Start by slicing the onion and finely dicing the garlic.
• In a large mixing bowl, add the minced beef, sliced onion and garlic, breadcrumbs, egg, chili powder, and salt and pepper.
• Mix all the ingredients using your fingertips then, roll into balls.
• Take a medium sized non-stick fry pan and spray with cooking oil.
• Take the meatballs and grill over moderate heat for 10 minutes, turning every 3 minutes to prevent them from sticking.
• Once the meatballs are cooked all the way through, sprinkle cilantro and basil.
• Serve with fresh tomato salsa.