CINNAMON SWIRL CAKE
Ingredients: 30g oats 150g egg whites 1 scoop vanilla protein powder (35g) 1 tablespoon Sugar-free syrup 1 teaspoon cinnamon 40g
Read MoreIngredients: 30g oats 150g egg whites 1 scoop vanilla protein powder (35g) 1 tablespoon Sugar-free syrup 1 teaspoon cinnamon 40g
Read MoreIngredients: · 150g White Meat, boiled and shredded (Chicken breast, Turkey breast, Lean Pork) · 1 teaspoon butter (7g) ·
Read MoreIngredients: 150g, boneless chicken breast (diced) 1 teaspoon extra virgin olive oil, divided (7g) 5g jalapeño peppers, halved lengthwise and
Read MoreIngredients: 180ml unsweetened almond milk 30g chia seeds 2 teaspoon vanilla extract 30g shredded coconut 130g chopped pineapple 2 tablespoon
Read MoreIngredients: 45g oats 50g White rice flour 120ml Hot water, as required Salt to taste Instructions: Dry roast the oats
Read MoreIngredients: 150g cod fillet cut into strips 30g all-purpose flour 2 teaspoons paprika ½ teaspoon garlic powder ½ teaspoon salt
Read MoreIngredients: 1 whole-wheat hamburger bun or English muffin 150g Ground turkey breast 2 tablespoon teriyaki sauce, divided 50g pineapple rings
Read MoreIngredients: 125g low calorie, Slendier noodles, well rinsed 150g boneless chicken breast 1 teaspoon butter (7g) 3 garlic cloves, minced
Read MoreIngredients: 150g prawns with the tail on, defrosted if frozen 1 tablespoon peri-peri seasoning 1 teaspoon extra virgin olive oil
Read MoreIngredients: 150g Banana, Frozen 2 tablespoon sugar free syrup 50ml Water 75g non-fat Greek yoghurt 1 scoop Vanilla or Strawberry
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