After starting with Gayan, not only did I start accumulating more muscle mass but also started to lose fat

“I don’t know and where to start from. All I can say is I am probably the happiest lifter in the world right now as I got to know and started working with Gayan/ Team New Start. People need to realise that you “do not know” what you “do not know.” You need to seek for professional guidance when it is time. If I am to keep it short and sweet, my muscle mass and fat loss had plateaued just before starting with Gayan and I did not know where to go from there. I had also lost motivation due to not getting anywhere.

After starting with Gayan, not only did I start accumulating more muscle mass but also started to lose fat, particularly around my belly area. One month in to the program I knew Gayan was the man to work with and I met one of the best trainers (Both nutrition and training) in the market. I had consulted trainers in the past and noted one thing particularly different with Gayan. He is so switched on and goes above and beyond with customising what suits best for his clients. Gayan’s knowledge is second to none as the saying goes he surely preach what he practises. Do not take my word for it, please speak to all Gayan’s current and past clients. I take this testimonial as an opportunity to thank Gayan once again with helping me be the best version of myself. Please note that I have been weight lifting for about 4 years prior to starting with Gayan. I wish I had met Gayan earlier and wonder what we could’ve achieved by now if this was the case. Looking at where I started and where I currently stand I could not be happier. I will be working with Gayan moving forward and look forward to a future full of Gainz. One last word to define Gayan. “CHAMPION.” 

Malith Perera