Friday, November 22, 2024
Recipes

CINNAMON SWIRL CAKE

Ingredients:

  • 30g oats
  • 150g egg whites
  • 1 scoop vanilla protein powder (35g)
  • 1 tablespoon Sugar-free syrup
  • 1 teaspoon cinnamon
  • 40g chocolate chips
  • Water (if needed)

Instructions:

  1. Preheat the oven to 325 F (165 C)
  2. Blend the oats, egg white, and a bit of water (if needed) until the consistency is smooth.
  3. Pour the mixture into a bowl. Whisk it together with the protein powder and sugar-free syrup. The mixture should be like thick pancake batter.
  4. Pour half of the batter into a small non-stick pan and sprinkle with two-thirds of the cinnamon. Pour the remaining batter and sprinkle with the rest of the cinnamon.
  5. Pull a knife through the batter a few times to slightly mix in the cinnamon.
  6. Bake for 35 minutes and let it rest for a few minutes.
  7. Melt the chocolate chips using a double method (hot water bowl) then pour the melted chocolate over the cake.
  8. Refrigerate approximately for about 5 to 10 minutes until the chocolate coating is set.
  9. Cut in half and serve.