The knowledge and expertise he has on the subject are immense and he is always up to date with new research

“I had already been following Team new start on several online platforms when I decided to take the plunge of hiring an online coach.

Hands down the best investment of my life! I was curious to learn how online coaching worked and was very impressed with the results Team new start was producing. Working as a flight attendant at the time and educating myself to become a personal trainer, my daily schedule was very unpredictable, and my sleep cycle was a complete mess. Gayan took me on as his client and I have not looked back since. The knowledge and expertise he has on the subject are immense and he is always up to date with new research. 

When we decided to train for a photoshoot it seemed damn near impossible with my work schedule. But we worked around every obstacle.  

From personalizing my meal plan depending on the travel situation to training on the go with absolute minimal equipment at hotel gyms and also constantly around the clock been available to answer all the questions I had. Team new start taught me absolutely everything I needed to know to accomplish the goal we had set. 

Gayan remains to be my coach, a role model, and a mentor, and still to this day pushes me out of my comfort zone.  

The online fitness space is massively crowded and can be overwhelming. I’m grateful to have found a coach that genuinely wants me to succeed and achieve set goals.”

Angie De silva